Manual Lymphatic Drainage (MLD)
Gentle, rhythmic techniques to reduce swelling, support healing, and promote
deep relaxation
A light, therapeutic treatment that supports the body’s natural detox process
Manual Lymphatic Drainage is a specialised, gentle massage designed to stimulate
the lymphatic system — the network responsible for removing waste, reducing
swelling, and supporting immune function. Using slow, rhythmic, skin‑stretching
movements, this treatment encourages lymph flow, eases fluid retention, and
promotes a sense of lightness and calm throughout the body.
It’s ideal for clients seeking a restorative, medically supportive, and deeply
soothing therapy.
What to expect during your session
Light, precise pressure that follows natural lymph pathways
Slow, rhythmic techniques to encourage fluid movement
Gentle skin‑stretching motions rather than traditional deep strokes
Targeted work on lymph nodes and areas of congestion
A calming, restorative environment to support healing and relaxation
MLD is always performed with extremely gentle pressure — enough to stimulate
lymph flow without compressing the tissues.
Benefits of Manual Lymphatic Drainage
Reduces swelling and puffiness
Supports healing after cosmetic or medical surgery
Eases bloating and water retention
Helps manage lymphoedema
Improves lymphatic circulation and immune support
Reduces inflammation and discomfort
Promotes deep relaxation and nervous system regulation
Many clients describe feeling lighter, less congested, and deeply relaxed after
treatment.
Perfect for clients who…
Are recovering from cosmetic or medical surgery
Experience swelling, puffiness, or fluid retention
Manage lymphoedema or chronic inflammation
Prefer gentle, therapeutic treatments
Feel sluggish or congested
Want a calming, restorative session that supports overall well-being
⚠️ Contra-Indications
MLD may not be suitable for clients with:
Active infection
Heart failure
Kidney issues
Blood clots
Fever or acute illness
Uncontrolled thyroid conditions
A consultation is always carried out before treatment.
Session Lengths
45 minutes — focused drainage
60 minutes — full lymphatic treatment
A gentle treatment with powerful results
Manual Lymphatic Drainage is ideal for clients seeking a soft, therapeutic
approach that supports healing, reduces swelling, and promotes deep calm. Every
session is tailored to your needs, ensuring comfort, safety, and effective results.
Book your Manual Lymphatic Drainage session
Reduce swelling, support healing, and feel lighter from within.